That's the current weight... Hmm.. an increase of 2kg from December 2009.
Food intake? Reduced already but I guess it's far from enough. Moreover I dont really think it's the quantity of food or the type of food, for it has been virtually very small change of the eating habit since the last 5 years, maybe. The food intake has been generous since my schooldays.
Jogging? Exercise? That's where the true problem lies.. Physical activities, sports etc has become a very rare occassion nowadays..
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