Itulah berat aku skrg ni.. Huh. camner la nk turunkan. Terasa dowh, Perut buncit dan sesak nafas even naik tangga umah. Nk bangun duduk pun x selesa. Tp makan nk sedap!!
Ada orang suggest aku x makan nasik malam2. As a start la. Of course kena exercise regularly n jaga diet yg lain gak. Which is something yg quite difficult to do lah, for me.. huh.
Update 20/07:
masih lagi 98kg..
update 10/03/2010:
sudah jadi 100kg!
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